Posts tagged Published Content
Are Bagged Salads Healthy?

They’re such weekly staples that they usually don’t even make my list. I’m talking about those bags of prepped lettuces and leafy greens from baby spinach to arugula to chopped salad kits. But are they healthy? Is there a downside? Find out here in my latest article for Cooking Light.

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The BEST Store-Bought Salad Dressings

These days the salad dressing section has as many options as the dairy case – meaning it can be super confusing to find a dressing that is healthy (or healthier!) and also has the potential to taste really good. In this article for Cooking Light, I am sharing how to find a good store-bought dressing AND a few of my favorite ones right now!

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The Dubrow Diet

While associated with several health benefits, fasting to achieve anti-aging effects in appearance (or on the outside?) is a new one to me! But a new diet is suggesting just that! Check out my latest diet review for Cooking Light – as well as how I inadvertently admitted to a top editor that I was a closet fan of Bravo’s Real Housewives

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Halloween Detox

One of the biggest misconceptions about dietitians is that we always make the best food choices. Sure, we may have the knowledge to make good or better choices every time, BUT that doesn’t mean that we always do. Check out this post where I share what I do to get myself back on track after overindulgence!

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