Meet Carolyn

Welcome! I’m Carolyn, a dietitian, culinary instructor, author, and busy mom. I love finding ways to make healthy eating easier and share those recipes, products and shortcuts with you!

 
 
 

Meals That Heal

100+ delicious, quick, and easy anti-inflammatory recipes—all ready in 30 minutes or less!

Follow Along

 
 
 

Happy Eating Podcast

Can foods really impact how the brain makes you think and feel?

Listen to my podcast, Happy Eating, where my co-host Brierley Horton, MS, RD and I explore the connection between food and mental wellness.

 
 

Press

AND

Featured

Projects

Portfolio of Home
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Services

for lifestyle brands and health professionals

NUTRIENT & RECIPE ANALYSIS

CONTENT DEVELOPMENT & REFRESH

ONE-OF-A-KIND PROJECTS

RECIPE & MENU CREATION

 
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