Vitamin D: So Much More Than You Think


Did you know that the majority of us aren’t getting enough of the sunshine vitamin? New research suggests that Vitamin D does A LOT more than just keep bones healthy. HINT: think CANCER, AUTOIMMUNE DISEASES and even the FLU!

⁣⁣In my latest Cooking Light article, I broke good ol' Vitamin D down into EVERYthing you actually need to know! Head over to Cooking Light for the full article: WHAT CAN VITAMIN D REALLY DO FOR YOUR HEALTH?

How do YOU get enough Vitamin D?