Is Apple Cider Vinegar All It's Hyped Up to Be?


I love the idea of a homeopathic remedy, but the apple cider vinegar thing has never been one I’ve bought into – primarily because I need some pretty big research to make me even consider taking a a swig or two of ACV each day.  Sorry, just keeping it real - but I’ll have my vinegar with a little EVOO on a salad!!

Leave it to manufacturers to capitalize on apple cider vinegar intrigue, yet lack the desire to actually drink it. (Surprise, Surprise!) Powdered ACV in PILL-FORM is a hot supplement these days. But are there any science-backed benefits to taking ACV pills - or even ACV daily? And maybe more importantly, are there any risks associated with consuming it in large amounts? 

Head over to Cooking Light to find my latest article that takes a closer look at ACV pills and if research supports the hype: SHOULD YOU TAKE APPLE CIDER VINEGAR PILLS FOR WEIGHT LOSS?

Do you drink Apple Cider Vinegar or take an ACV supplement?

Is Apple Cider Vinegar All It's Hyped Up to Be?