Leaky Gut Syndrome
If you're invested in learning more about your intestinal health, “leaky gut” is a term you see thrown around a lot lately, often in reference to gut bacteria and inflammation. Many want to understand it better and learn more – without sliding down a dark hole of complex microbe-gut permeability-science talk!
So I've teamed up with Cooking Light and cut through the research and science to try and pare down the concept of leaky gut to just the basics and how it could affect you.
Click here to see a simplified explanation of how the gut functions, what exactly constitutes a leaky gut, how a leaky gut can affect your health and what you can do to improve your gut health.