Meals That Heal: The Perfect Christmas Gift

Christmas is right around the corner, and Black Friday/Cyber Monday is even closer. This got me thinking about how a cookbook is the perfect Christmas gift for your loved ones (or even just a gift for yourself). We typically all tend to ignore our diets and splurge around the holidays, which can cause an increase in inflammation in our bodies. My cookbook, Meals That Heal, gives you tons of different recipe ideas and advice to get your back on track after the holidays! Recently, Men’s Health included my cookbook in their list of the top 10 healthy cookbooks recommended by dietitians! My cookbook, or any of the amazing cookbooks included, would be a great addition to your holiday shopping list! Click the link below and check out the best cookbooks recommended by dietitians!

https://www.menshealth.com/nutrition/g29587162/best-healthy-cookbooks/?slide=3


You can now find MEALS THAT HEAL: 100+ EVERYDAY ANTI-INFLAMMATORY RECIPES in 30 MINUTES or LESS on the shelf at the store and bring it home for your whole family to enjoy! You’ll love this family-friendly cookbook with recipes that you can use to stay healthy or tailor to treat most health conditions. Find out more about the cookbook here and here!