Chipotle Chicken Lettuce Cups are perfect when time is short or don’t want to spend much time in the kitchen.
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This addictive summer staple is both a great side dish and snack that takes less than 15 minutes!
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The Instant Pot version may be the only way you;’ll cook spaghetti squash once you try this quick and easy method. The process takes less than 5 minutes of work and cooks only 20 minutes - half the time that it takes in the oven!
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Slowly simmering on the stovetop is how this spin on bolognese sauce develops its deep hearty flavor. Serve over whole grain noodles or keep things low carb by serving over spaghetti squash strands or zucchini spirals.
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Prep these delicious egg bites ahead of time for a healthy and quick breakfast or lunch!
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There’s no excuse to skip breakfast when you prep these egg muffins ahead and have them ready to go.
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The classic fresh tomato-basil-mozzarella combo is a bright, refreshing addition to a table of dips and heavy appetizers AND assembling on skewers makes it easy to create a festive, wreath-shaped appetizer. Stunning yet simple, this Caprese Skewer Wreath is sure to be a hit at all your gatherings this holiday season!
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Flank steak is one of my favorite cuts of lean beef to cook because it has cooks quickly in the oven or the grill and has a great flavor that requires minimal seasoning. Another reason I regularly plan flank steak in our menus — and why you’ll find me preparing it at the start of the week and making extra — is so I can keep leftovers on hand in the fridge to use as a lean protein for quick meals.
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Burgers are always a crowd-pleaser, but they’re also a great vehicle for getting in more veggies. These Greek Tzatziki Beef Burgers combine delicious lean beef with a hefty dose of veggies to maximize the nutrient offering and potential health benefits from both.
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Holiday parties may be canceled this year, but there’s plenty to “Cheers!” to this December with this skinny holiday cocktail!
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Yes, you can lose the #Quarantine15 while still enjoying a summer cocktail or mocktail! Here are my 5 favorite skinny summer cocktails right now!
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Oven Flank Steak is convenient, quick, and always a hit in my house! It also great to have for meal-prepping during Recipe in this blog post, but also check out my newest Youtube video in the post as well to watch how I make this awesome choice for dinner.
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On days where you just have to go through a drive-thru, you don’t have to completely give up on eating healthy. There are tons of fast food options that are healthier and lower in carbs, and I’m sharing my list of low-carb favorites from popular chains.
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Toss arugula with green peas, Parmesan, and my new dressing HACK for upgrading your favorite bottled vinaigrette. Now meet your new favorite 3-minute salad that’s perfect for grilling, entertaining or family dinners. Find the recipe here!
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This chicken salad is so versatile. I love to use it on crisp romaine leaves to create lettuce wraps or simply use it as filling in a high-fiber whole-grain tortillas. The bold flavors also make it great to serve with raw veggies like cucumber slices, baby carrots, and celery sticks to dip in this chicken salad for a quick and easy lunch. You’ll love this dish!
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Simple Lime Vinaigrette perfect spring and summer dressing for greens, a roasted vegetable or black bean salad, or a marinade for chicken or fish. Halve the recipe if you want to make just enough to toss a salad for 4 to 8 people.
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Serve in lettuce wraps, on a bed of finely shredded Napa cabbage or lettuce, or with tomato slices. Use a hot sesame oil to add a spicy kick. You’ll love how simple and flavorful this dish is!
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Want to know the secret to a lot of my 10-Minute Meals? It’s Instant Pot chicken! I make it most Sundays primarily to use for lunches like a last-minute chicken salad or protein on a bagged salad. BUT it can also save family dinners – especially when you don’t feel like cooking! Find out my favorite recipes here!
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If nectar was the drink of the Greek Gods, then I am pretty sure pesto was their sauce – which means they would have loved this 10-minute dinner! A perfect salmon for the “beginner” fish eater, and a perfect heart-healthy addition to your menu.
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